I wish I could make this scratch 'n' sniff! |
Just two ingredients, really. Epsom salts and eucalyptus essential oil. The Epsom salts in a hot bath help ease muscle ache, and the eucalyptus oil mixed with the steam of the bath helps clear sinuses (it's the same scent that gives Vicks Vaporub its olfactory punch).
Beyond cold season, you could change up the essential oil with other scents. Think lavender for calming, rose for a romantic bath, citrus for invigorating.
Cold Care Bath Salts
Materials:
1 cup Epsom salts
30 drops eucalyptus essential oil
Small jar
Measure Epsom salt into jar, then carefully add oil. Close lid and shake to mix.
To use, put several tablespoonfuls into a hot bath and relax.
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